Meet Our Team
Whether you're a beginner or an advanced practitioner, our offerings are designed to inspire and support you on your wellness journey.
Neeve Sharon
Mariana Perez
Kyle McCartin
Theo Chiang
Lauren Andres
Neeve Sharon
Mariana Perez
Kyle McCartin
Theo Chiang
Lauren Andres
Questions?
Want help choosing the right membership or first class?We’re here for you.
Email: info@kistrainingstudios
Email: info@kistrainingstudios
Frequently asked questions
Everything you need to know about the product and billing.
What types of classes does KIS offer?
Signature HIIT sessions, strength conditioning, and mobility-focused recovery flow. Each format is designed for performance and longevity.
Do I need experience to join?
No. Every class is coach-led and scalable, so beginners and seasoned athletes can train side-by-side.
How do I book a class?
Book through the KIS app or the website. Select your time, reserve your spot. It’s seamless.
Do you offer memberships or class packs?
Yes. Choose drop-ins, class packs, or unlimited monthly memberships.
What should I bring?
Water, a towel, and focus. We handle the programming, equipment, and atmosphere.
What makes KIS different?
KIS integrates science-backed HIIT with restorative mobility, creating sustainable results, not temporary ones. It’s rhythm, community, and elevated performance from the inside out.